Occasional knee pain is challenging, but if your knee pain, stiffness, and inflammation are becoming a constant, you may need to up your response.
A routine of CBD use can help fight the transmission of pain information and reduce inflammation over time.
What Is CBD?
CBD, or cannabidiol, is a compound found in plants of the cannabis family. While THC, or tetrahydrocannabinol, is a more commonly known cannabis compound, CBD is not the product that gets you high.
Both THC and CBD bind to your cannabinoid receptors and alter the transmission of data, but CBD doesn’t create a sense of euphoric disconnection. Most users find that CBD soothes pain by limiting the transmission of pain messages.
Causes Of Knee Pain
Our knees often take a lot of abuse. Walking is easier on the knees than jogging, but both forms of activity put pressure on the knees. Being too heavy, carrying too much, wearing high heels, and crawling can all put a lot of pressure on the knees.
If one knee hurts, you may change your gait and your stride, which can lead to pain in your hips, your back or your other knee. Finally, old injuries can flare up and hurt for years after the initial injury.
How can CBD help?
CBD binds to cannabinoid receptors and limits the transmission of data. If your knee is crying out in pain, the brain basically can’t hear it. This benefit can actually show up within just a few minutes of a sublingual dose.
Over time, CBD can also reduce the inflammation that is causing the pain. Reducing inflammation will take more time. With a daily routine of CBD use, the inflamed tissue can be soothed and the source of your knee pain may actually go away.
CBD oils can be taken under the tongue as a tincture. A dose of 1500 mg CBD oil from places like HempFusion can lower your pain at night so you can sleep more easily.
You can also use CBD
• as a gel cap with food
• as a topical cream
• as a vaping product for occasional breakthrough pain
When shopping for CBD products, make sure that you don’t try to use one product for another purpose. Just as you would never ingest a topical CBD cream and expect positive results, make sure that you never ingest a vaping liquid or try to vape a sublingual oil.
If your knee pain is pretty steady, you may want to consider microdosing with a CBD isolate powder. Adding CBD to a smoothie, a cup of tea or a cup of coffee will allow you to slowly sip away your CBD dose, avoid unwanted sleepiness, and extend the benefits of your CBD dose.
Knee pain is generally born of either inflammation or a loss of cartilage. While CBD can’t grow new cartilage, it can lessen your pain level while you warm up the joint and get some exercise. If you are using CBD to lower an area of inflammation, you may be able to reduce your dosage over time as the inflammation is reduced.