choosing cbd gummies

A Beginner’s Guide To Choosing The Best CBD Gummies

CBD was legalized in 2018 in the United States. In fact, it’s been reclassified from a Schedule 1 drug to a Schedule 5 drug. This reclassification removed any legal barriers to the possession or sale of hemp-derived cannabidiol, also known as cannabidiol (or CBD).

Although, that change did come with one stipulation. The CBD-carrying products need to have CBD that is below 0.1% in THC content.

Hemp has been used recreationally and medicinally for thousands of years. It was used in China roughly 4,000 years ago as a medicinal plant. North American settlers brought hemp crops to America during the colonial period up until the 1930s.

The common thread is that cannabis plants were prized by almost every culture where they were grown because they fed us, clothed us, kept us warm, and provided medicine.

Today, you can buy CBD gummies at dispensaries near you or online across many reputable websites. Basically, it’s the legal, edible form of cannabis. There are also other forms like topicals and concentrates, but we’ll talk about those sometime else. Without further ado, let’s dive in!

What Is CBD?

Research suggests that 1 in 7 Americans use prescription drugs to help with anxiety. Often prescribed benzodiazepines. These types of sedatives are considered very addictive and can leave users feeling groggy or nauseous.

No fun when you want to be alert and happy. Fortunately, there are alternatives – one of which includes cannabidiol [CBD].

CBD is a chemical compound found in the cannabis or hemp plant. It doesn’t get you ‘high’. Instead, CBD affects the body’s endocannabinoid system [ECS]. The ECS is a network of chemical signals and cannabinoid receptors within your central nervous system.

How Does CBD Work?

Cannabidiol works by binding to your CB1 receptors which are found throughout your body. This helps send pain signals back to your brain so that you feel better, potentially allowing you to recover faster!

A Miracle Cure?

Research suggests that CBD has neuroprotective and anti-inflammatory properties and can help treat epilepsy and schizophrenia.

Perhaps more importantly, CBD has been shown to be effective at treating anxiety with no reported side effects – leading many users to consider it an effective alternative to medications for stress or sleep disorders.

What Are CBD Gummies?

For the uninitiated, ‘edible’ is the preferred lingo for any food product that contains cannabinoids. These colorful treats are often made with gelatin (typically derived from animal bones), although vegan options do exist.

They’re exactly like the favorite dessert of your childhood, and they’re actually becoming increasingly popular as an easy way to dose cannabinoids into your daily life. They come in a variety of shapes and sizes and can be found at your local dispensary. But of course, that applies to you only if you live in the US.

What Do You Look For?

So, you’ve decided that it’s time to try something new and give CBD gummies a, go. Because there is so much choice when it comes to CBD edibles, including gummies especially in Florida. Read more here.

Understanding what makes one product stand out from another can be difficult without doing some research first. In this helpful beginner’s guide to CBD gummies, you’ll find out everything you need to know about them.

There are a few key things to look out for in order to find a product that fits your needs and preferences best.


The most important aspect of any edibles is the ingredients used. This will have an impact on whether or not they’re vegan-friendly/accommodating to dietary restrictions, as well as how effective your results will be.


In terms of dosage, there are two main categories: low doses and high doses. When choosing a product, make sure you know which one you need.

A lower dose means fewer milligrams per gummy – typically between 5mg and 30mg. While this may be easier to dose for new users, the downside is that the effects take longer to feel.

High doses, on the other hand, are often labeled as 50mg or 100mg per gummy. For those who struggle with high levels of stress and anxiety (or sleep disorders), this can make things a lot more straightforward – they also work faster!


While there are plenty of CBD products out there, different brands create their edibles in slightly different ways (some use oil extracts vs full-plant extracts); this means that the results will vary between manufacturers.

Therefore it’s best to ask yourself exactly what you’re looking for before you decide which brand to go for.

What Do I Need To Know About Dosage?

Before you choose any CBD product, you should first determine how you plan to use it. While this may seem like a lot, don’t worry: we’d never advocate any brand over another without good reason.

The term ‘milligram’ is used as a measuring unit for cannabinoids. Most CBD gummies come with 15mg, 25mg, or 30mg per piece – it all depends on which you prefer and how much your body can handle.

Having Trouble Choosing?

Here is a list of four reliable and reputable brands that produce incredible gummies at the best prices you’ll find online.

• Pure Relief Cannabidiol Gummy Bears – 30 mg per piece

These are some of the most affordable CBD gummies on this list, at 30mg per piece. They’re made from pure CBD extract which is considered ideal for those who are new to CBD usage – as a result, it’s a popular choice for people with medical conditions that require a lower dose of cannabinoids.

• CBDfx Gummies Collection – 15mg per gummy bear

Available in two strengths (15mg and 25mg) as well as different servings sizes, this collection from CBDfx offers something for everyone. It comes from their own proprietary Full Plant Extract so you can be sure only the best ingredients have been used.

• Pure Hemp Botanicals Gummy Bears – 25 mg per piece

These guys are pretty big in the CBD game, and for good reason; their products are made from hemp that is grown from organic seeds which they then extract into a full-spectrum oil. They have a huge range of flavors to choose from, including watermelon and lemon!

• Hemplucid Gummies – 10 mg / 25 mg per piece

This company works directly with hemp farmers to create their high-quality vegan edibles. This product comes in a 100mg package or a “sample” pack (a mixture of 10mg and 25mg pieces).

Are There Any Side Effects Associated With CBD?

While there have been no recorded deaths due to CBD (which is why it’s legal in all 50 states), some people do experience some mild side effects.

These can vary from person to person which includes dry mouth, low blood pressure, nausea, and drowsiness. If you’re lucky enough to not feel any side effects, try upping your dosage, by only a few mg’s, for more benefits.

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