quotes on courage and fear

80 Empowering and Encouraging Quotes on Courage and Fear

Are you gearing up to leave a stress-inducing job or hiking a mountain? There are plenty of challenges in life where a little extra courage can help you face your fears head-on.

This list of quotes on courage and fear will give you the motivation you need. From buffering stress in high-risk circumstances to giving you the energy to take the next big step, here are 80 quotes on courage and fear you want to put on your moodboard.

80 Quotes on Courage and Fear


1. “Use your fear… it can take you to the place where you store your courage.” – Amelia Earhart
2. “Without fear, there cannot be courage.” – Christopher Paolini
3. “True courage is not the brutal force of vulgar heroes, but the firm resolve of virtue and reason.” – Alfred North Whitehead
4. “Courage is found in unlikely places.” – J.R.R. Tolkien, in The Fellowship of the Ring
5. “The only courage that matters is the kind that gets you from one moment to the next.” – Mignon McLaughlin
6. “As you begin to embrace courage, you will be able to point your life in the direction you want it to go, as opposed to being directed by others or by your fears.” – S. Fullwood
7. “Real courage is when you know you’re licked before you begin, but you begin anyway, and see it through no matter what.” – Harper Lee
8. “Courage is more exhilarating than fear, and in the long run, it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” – Eleanor Roosevelt
9. “I would define true courage to be a perfect sensibility of the measure of danger and a mental willingness to endure it.” – William Tecumseh Sherman
10. “Courage does not always roar. Sometimes, it’s the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
11. “Failure is unimportant. It takes courage to make a fool of yourself.” – Charlie Chaplin
12. “Courage is the commitment to begin without any guarantee of success.” – Johann Wolfgang von Goethe
13. “Keep your fears to yourself, but share your courage with others.” – Robert Louis Stevenson
14. “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela
15. “Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.” – Don Miguel Ruiz
16. “Acting bravely in small ways when it doesn’t seem to matter so much is what enables you to build your courage for when it does.” – Margie Warrell
17. “Clear thinking requires courage rather than intelligence.” – Thomas Szasz
18. “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” – Paulo Coelho
19. “Faced with what is right, to leave it undone shows a lack of courage.” – Confucius
20. “Freedom lies in being bold.” – Robert Frost
21. “True strength is the courage to admit our weaknesses.” – Simon Sinek
22. “You can’t test courage cautiously.” – Annie Dillard
23. “It’s not the size of the dog in the fight; it’s the size of the fight in the dog.” – Mark Twain
24. “To me, fearless is living in spite of those things that scare you to death.” – Taylor Swift
25. “Real courage is knowing what faces you and knowing how to face it.” – Timothy Dalton
26. “The courage of the poet is to keep ajar the door that leads into madness.” – Christopher Morley
27. “I have not ceased being fearful, but I have ceased to let fear control me.” – Erica Jong
28. “Always, always, always, always, always do what you are afraid to do. Do the thing you fear, and the death of fear is certain.” – Ralph Waldo Emerson
29. “Courage is fear holding on a minute longer.” – General George S. Patton
30. “It’s better to be a lion for a day than a sheep all your life.” – Elizabeth Kenny
31. “Do not fear mistakes. You will know failure. Continue to reach out.” – Benjamin Franklin
32. “Courage is resistance to fear, mastery of fear, not absence of fear.” – Mark Twain
33. “Let us not pray to be sheltered from dangers but to be fearless when facing them.” – Rabindranath Tagore
34. “There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me.” – Jane Austen
35. “Vulnerability is our most accurate measurement of courage.” – Brené Brown
36. “The best protection any woman can have is courage.” – Elizabeth Cady Stanton
37. “A man with outward courage dares to die; a man with inner courage dares to live.” – Tao Te Ching
38. “There is no one more courageous than the person who speaks with the courage of his convictions.” – Susan Cain
39. “In life you can either follow your fears or be led by your values, by your passions.” – William Sloane Coffin, Jr.
40. “Where your fear is, there is your task.” – Carl Jung
41. “One man with courage is a majority.” – Thomas Jefferson
42. “It is courage, courage, courage, that raises the blood of life to crimson splendor. Live bravely and present a brave front to adversity.” – Horace
43. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” – Shannon L. Alder
44. “It takes a great deal of courage to stand alone even if you believe in something very strongly.” – Reginald Rose
45. “Life shrinks or expands in proportion to one’s courage.” – Anais Nin
46. “We must build dikes of courage to hold back the flood of fear.” – Martin Luther King, Jr.
47. “Never let the fear of striking out get in your way.” – Babe Ruth
48. “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu
49. “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” – C. JoyBell C.
50. “Nothing gives a fearful man more courage than another’s fear.” – Umberto Eco
51. “Above all, be the heroine of your life, not the victim.” – Nora Ephron
52. “Courage is grace under pressure.” – Ernest Hemingway
53. “Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace.” – Victor Hugo
54. “Courage is very important. Like a muscle, it is strengthened by use.” – Ruth Gordon
55. “The greatest test of courage on the earth is to bear defeat without losing heart.” – R.G. Ingersoll
56. “Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” – Maya Angelou
57. “We ought to face our destiny with courage.” – Friedrich Nietzsche
58. “Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” – Winston Churchill
59. “Those who lack the courage will always find a philosophy to justify it.” – Albert Camus
60. “Courage is on display every day, and only the courageous wring the most out of life.” – Zig Ziglar
61. “Courage is never to let your actions be influenced by your fears.” – Arthur Koestler
62. “Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” – Mary Tyler Moore
63. “He who is not courageous enough to take risks will accomplish nothing in life.” – Muhammad Ali
64. “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.” – Theodore Roosevelt
65. “Courage is knowing what not to fear.” – Plato
66. “The greatest courage is the courage to change.” – Nichols Boxer
67. “Optimism is the foundation of courage.” – Nicholas Murray Butler
68. “Courage is being afraid but going on anyhow.” – Dan Rather
69. “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” – Dale Carnegie
70. “He who loses wealth loses much; he who loses a friend loses more; but he that loses his courage loses all.” – Miguel de Cervantes
71. “It is never safe to look into the future with eyes of fear.” – E. H. Harriman
72. “The most courageous act is still to think for yourself. Aloud.” – Coco Chanel
73. “The principal act of courage is to endure and withstand dangers doggedly rather than to attack them.” – Thomas Aquinas
74. “You must always remember this: Have courage and be kind. You have more kindness in your little finger than most people possess in their whole body. And it has power. More than you know.” – Brittany Candau
75. “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’” – Eleanor Roosevelt
76. “One must from time to time attempt things that are beyond one’s capacity.” – Pierre-Auguste Renoir
77. “There’s plenty of intelligence in the world, but the courage to do things differently is in short supply.” – Marilyn Vos Savant
78. “Try new things everyday. Don’t be afraid of failures. You will not lose anything. But your brain will be packed with experiences.” – Akash Ryan Agarwal
79. “I believe that the only courage anybody ever needs is the courage to follow your own dreams.” – Oprah Winfrey
80. “Courage and perseverance have a magical talisman, before which difficulties disappear, and obstacles vanish into air.” – John Quincy Adams

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