If you’re having trouble falling asleep every night, you can count yourself among the millions of Americans experiencing the same issue. So it’s surprising to learn how many people state that they have trouble sleeping or how many say they sleep less than 7 hours almost every night.
It’s a serious problem that’s only been made worse in recent times, primarily due to the pandemic and increased stress levels. The statistics say that between 10% and 30% percent of adults suffer from chronic insomnia, which is hard to imagine. But, what if there was a completely natural or vegan supplement that could help you get the necessary rest every night?
Well, you’re in luck because with CBD night capsules for sleep, especially those that use CBN as well, you should have no problem getting your necessary 7-9 hours every night.
What Is CBN?
First things first, there’s no need to explain what CBD is and what its properties are. With the exposure it’s been getting, pretty much everyone knows that. But here, we have another component that might still be unknown to the broader audiences – CBN.
Well, CBN or Cannabinol is another cannabinoid, of course also derived from the cannabis plant. It’s a much less prominent one compared to CBD or even THC, but it has been gaining a lot of recognition lately.
So, the way CBN works is pretty much the same as CBD does, by interacting with your body’s endocannabinoid system and binding to the CB1 receptors in the brain, which is supposed to help you relax, and therefore enter the REM phase of your sleep easier and quicker. That’s why capsules that combine CBD and CBN are effective and help so many people find their much-needed rest during the night.
What Are The Differences Between CBD and CBN?
While they may sound similar from this standpoint, the truth is that they aren’t. CBD is naturally found in cannabis, usually as the second most found cannabinoid, and sometimes even the first, as cannabis can be specifically bred to have higher CBD levels.
CBN, on the other hand, isn’t found naturally. Not to say that it isn’t natural, it is; the thing is that it can only be made from the breakdown of another cannabinoid, THC. This process can be sped up by applying heat to THC, and that’s how most CBN is produced.
However, because of that and the relatively recent introduction to the public, there isn’t much research on CBN out there. Hopefully, that’ll change in the future, as it’s already being marketed and recognized by some as a great sleep aid.
It should also be mentioned that CBN has not received any approvals from the FDA, unlike CBD. If you’ve been keeping up on the news, you probably know that CBD has been FDA approved and is used to treat some rare forms of epilepsy. Unfortunately, that’s not the case for CBN yet, as once again, much more research is needed before it receives this status. Despite that, customer reviews of products containing CBN have been stellar.
Are Those The Only Ingredients?
Like many CBD-based products, these capsules combine the soothing effects of the cannabinoids with other natural ingredients that have similar results. For instance, these capsules use organic Valerian root, GABA, and Magnesium. All of those are known to have soothing effects that can help you relax and fall asleep much easier.
And, to top it all off, the capsules are entirely vegan and gluten-free, so they’re available to pretty much anybody. Also, the original hemp crops from which the main ingredient is gathered are 100% organic, non-GMO, and even pesticide-free, making for a completely natural option.
The effects of these capsules might make you drowsy, so you should avoid taking them before driving or operating any heavy machinery.
That’s pretty much all you need to know about the combination of CBD and CBN to improve sleep. It’s proven to be quite effective, and hopefully, we’ll get even more confirmation from the scientific community when it comes to CBN properties.
Suppose you’re having trouble falling asleep but want to avoid medication that will pretty much knock you out. In that case, you should look no further than the capsules which use the combined powers of CBD, CBN, and other natural ingredients to bring sleep to you quickly and effectively.
We will patiently wait for some official studies to occur, but until then, we can rely on the many positive reviews and experiences we mentioned above. Of course, if you have any doubts, you can consult your doctor for more information.