Some might wonder why I hold these smile through the pain quotes so close to my heart. Well, the thing is, it’s easy to smile when everything around me is perfect, and I’m content and happy. However, keeping a smile on my face and remaining positive when things get difficult is a much bigger challenge.
But, if I’m being honest, I don’t always rise to said challenge. Sometimes I feel so defeated that I’d like nothing more than to curl up in a ball of despair and misery.
And that’s exactly why I need these quotes. They remind me that, although it takes a lot of strength to smile through the pain, it’s worth it. I hope they help you in the same way.
34 Best Smile Through the Pain Quotes That Will Give You Strength
Smile Through the Pain Quotes That Will Spark Joy in You
#1. “I was smiling yesterday, I am smiling today, and I will smile tomorrow. Simply because life is too short to cry for anything.” ― Santosh Kalwar
#2. “Laugh, even when you feel too sick or too worn out or tired. Smile, even when you’re trying not to cry and the tears are blurring your vision. The pain of all your experience is what makes you the person you are now. And without your experience — you are an empty page, a blank notebook, a missing lyric.” — Alysha Speer
#3. “I smiled back, and I thought how incredible that was, that they would find the strength to smile. There was goodness in the world still, even if you couldn’t always see it.” ― Jenny Valentine
#4. “To truly laugh, you must be able to take your pain and play with it!” — Charlie Chaplin
#5. “Nothing shakes the smiling heart.” ― Santosh Kalwar
#6. “Don’t make yourself small.
Not for anyone.
If someone tells you
you’re too much…
too loud, too sensitive,
too fierce, too caring,
too intellectual, too optimistic,
too realistic, too logical, too emotional…
just smile and move on, my friend.
Clearly, they aren’t enough for you.” ― L.R. Knost
#7. “The smiles of the unhappiest are often the widest.” ― Mokokoma Mokhonoana
#8. “Smile in the mirror. Do that every morning, and you’ll start to see a big difference in your life.” ― Yoko Ono
#9. “Use your smile to change the world; don’t let the world change your smile.” ― Anonymous
Motivational Smile Through the Pain Quotes for Those That Feel Discouraged
#10. “Don’t cry because it’s over; smile because it happened.” — Dr. Seuss
#11. “Let us make one point, that we meet each other with a smile when it is difficult to smile. So smile at each other and make time for each other in your family.” ― Mother Teresa
#12. “The robbed that smiles steals something from the thief.” ― William Shakespeare
#13. “Laughter is higher than all pain.” — Elbert Hubbard
#14. “Anyone can smile on their best day. But I like to meet a man who can smile on his worst.” ― Lauren Graham
#15. “You should step in my shoes
Walk for a while
and maybe you will see how hard it is
to hold back the tears and smile.” ― Elizabeth Panos
#16. “When you lose your smile, you lose your way in the chaos of life.” — Roy T. Bennett
#17. “So let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” — Paramahansa Yogananda
#18. “Smile at the obstacle, for it is a bridge.” — Anonymous
Uplifting Smile Through the Pain Quotes That Will Boost Your Mood
#19. “Anyone who has a continuous smile on his face conceals a toughness that is almost frightening.” ― Greta Garbo
#20. “The harder the conflict, the more glorious the triumph. I love the man that can smile in trouble, that can gather strength from distress and grow.” — Thomas Paine
#21. “Wear a smile and have friends; wear a scowl and have wrinkles. What do we live for if not to make the world less difficult for each other?” — George Eliot
#22. “Withhold a smile only when the smile can hurt someone. Otherwise, let it bloom forth in a riot.” ― Vera Nazarian
#23. “There was something very satisfying about a smile that had to be earned.” ― Kasie West
#24. “Smile a while, and while you smile — another smiles, and soon, there are miles and miles of smiles and life’s worthwhile because you smile.” ― Kathleen J. Edgar
#25. “Life is like a mirror. Smile at it, and it smiles back at you.” ― Peace Pilgrim
#26. “There is always a reason to smile. So find it.” ― Anonymous
No-Nonsense Smile Through the Pain Quotes That Will Remind You That Life Is Worth Living
#27. “There’s gon’ be some stuff you gon’ see
that’s gon’ make it hard to smile in the future.
But through whatever you see,
through all the rain and the pain,
you gotta keep your sense of humor.
You gotta be able to smile through all this bullshit.
So remember that.” ― Tupac Shakur
#28. “You’ll find that life is still worthwhile if you just smile.” ― Charlie Chaplin
#29. “People seldom notice old clothes if you wear a big smile.” ― Milton A. Lee
#30. “Negativity isn’t the way to go. So smile more and eat some chocolate.” — Ed Sheeran
#31. “Smile. It intimidates those who wish to destroy you.” ― Anonymous
#32. “I always say, if you must mount the gallows, give a jest to the crowd, a coin to the hangman, and make the drop with a smile on your lips.” ― Robert Jordan
#33. “So smile at what has gone by; it could have been worse.” ― Haresh Sippy
#34. “Smile; it’s free therapy.” ― Douglas Horton
As we all know, life is full of challenges, ups and downs, happy moments, and devastating ones. And I know better than most that it’s not easy to take everything life throws our way with a smile. But my smile might brighten up someone’s day. What’s more, it might even brighten mine!
That’s why these smile through the pain quotes are always close to me in challenging times of sadness — so that I would never forget to keep smiling when life inevitably gets me down.